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VINCE GIRONDA EXPLAINS THE STEAK & EGGS DIET AND THE IMPORTANCE OF LIVER FOR THE BODYBUILDER! #vince



In this video present a rare interview from Robert Torres, where Vince explains the importance of the Steak and Eggs Diet and Liver to the Bodybuilder. Enjoy!

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34 comments on “VINCE GIRONDA EXPLAINS THE STEAK & EGGS DIET AND THE IMPORTANCE OF LIVER FOR THE BODYBUILDER! #vince

  1. Are you familiar with William Smith? He was an actor who just passed away at 88, but he had an amazing physique in his younger days. Even reverse curled his own body weight. Just hoping someone from the world of strength would give him a proper send off. Cheers!

  2. The man was a genius, but was not very good with people. His people skills are so bad that it is funny. He comes off disrespectful and rude but it would not bother me it seems comical and kind of makes me like him more because I understand that it is just his personality and the way he was.

  3. Hi bookworm, I'm new to this channel. I was wondering if you could make more videos talking about Arnold's training in Austria in his teens and during his time in the army. Thanks.

  4. Liver also helps the body perform protein synthesis regardless of its aminos. Your body needs many micronutrients to build muscle and liver is more full of them than any other food.

  5. I wonder why some people think vegetables are the enemy lmao. They’re loaded in micronutrients and fiber, so they’re filling while being extremely low calorie. If you wanna be full after a meal, eat your veggies.

  6. Definitely a legendary figure. I had of his time in a lot of things. I don’t agree with him on some things like the press to the neck LOL. Definitely was a controversial funny guy. Some of the things he did was very funny in my opinion like kicking superstars out of his gym for not following his Instructions. He didn’t care who you were if you didn’t do it the way he liked you were out. He would reach into his money draw hand you your money back An escort you to the door

  7. BULLSHIT 💩! NOW BEEF LIVER TABLERS ARE HELL OF EXPENSIVE WITH A WHOLE BUNCH OF FILLERS. NSP LIVER TABS HAVE 1) GELETAN, 2) RICE FLOUR, 3) MAGNESIUM STERATE. ITS ALL FUCKIN BULLSHIT!!!!!!

  8. Didn't he die of heart failure? There's a difference between promoting protein synthesis and coronary heart disease. I love muscles but this is too extreme for me😉

  9. Keeping one in positive nitrogen balance with liver tabs in between meals. . I'm tellin ya, Vince was way ahead of his time.
    Everyone today just repeating what the Lord and master Iron guru stated decades ago.
    ✊⚡

  10. ALOT of what Vince taught, has ALREADY been DISPROVEN by science through many Fitness and Nutrition and Bodybuilding Certifications, since the late 1980's. And only VERY FEW of what Vince taught, has been proven. Vince taught more fitness MYTHS, than facts.

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